Whether it’s fire, flood, or something else, natural disasters happen everywhere. Make sure your loved one is prepared. Given that age or disease has likely eliminated their ability to move quickly, it’s all the more important to help in advance. Even if you live nearby, you may not be able to get to them when there’s a local crisis. Wherever you are, having their go bag ready will help ease the stress of an unexpected evacuation.
First, locate an appropriate bag. A rolling duffel might be easiest for older adults to move. Waterproof is ideal. Find an accessible location for storage, such as a front closet. Here’s what to pack:
The essentials. Aim for three days’ worth of nonperishable food and bottled water, or as much as your loved one can manage carrying. Add a flashlight with extra batteries, a first-aid kit, travel-size toiletries, and manual can opener. Pack a change of clothes, socks, a warm layer, and an emergency blanket.
Safety and medical supplies. Include hand sanitizer, antibacterial wipes, N95 masks, gloves, and a thermometer. Pack a week’s supply of medications. Put a list of their medications and healthcare providers, along with allergy details and copies of medical insurance, power of attorney, and advance directive documents in a waterproof zip-top bag. Consider portable versions of any needed medical equipment, such as a CPAP device, oxygen, or mobility aids.
Personal and comfort items. Include extra eyeglasses, hearing aid batteries, incontinence supplies, snacks, and a comfort item such as a photo or soft blanket. Add a phone charger, power bank, some cash in small bills, copies of identification, and a printed contact list. The list should include information about family, friends, shelters, and local aid groups. Include a response plan for how you will contact one another and where you will meet.
Last, and important to note: keep the supplies fresh, especially medications. Review and replace the contents every quarter, at minimum.
Need help preparing for the unexpected?
Emergencies are unpredictable, but with a go bag ready, both you and your loved one will be better prepared. For more help putting together a plan for your family member, reach out to us. As the San Francisco experts in family caregiving, we at Compassionate Community Care can help your loved one prepare, and we can be of assistance should an emergency arise. Give us a call at (415) 921-5038 to learn more.